Surupa (Beautiful Truth) Retreat with Circling and Yoga

November 4-11, 2017

with Alita Watson and Will Staten Surupa

Singles, couples, and co-creators of adventure – come experience the beauty, bounty, and bliss of Dominical, Costa Rica. Indulge in all that life has to offer, inspiring company, deep connections, and luxury all around. This mindfully-selected group will have the opportunity to expand in mind and body, and explore as lovers of life. You will be empowered to design or and deepen your yoga practice by getting introduced to progressive forms of movement, breath, and meditation.

Sofiah Thom retreat group at Danyasa Retreat Center in Costa Rica

Typical daily schedule

  • 08:30 – 09:30 Yoga and morning meditation
  • 09:30 – 10:30 Breakfast
  • 11:00 – 13:00 Group circling
  • 13:30 – 14:30 Lunch
  • 14:30 – 17:30 Playtime
  • 17:30 – 18:30 Yoga and Restorative meditation
  • 19:00 – 19:45 Sunset gathering and dinner
women's retreat full moon fire circle on beach in Dominical Costa Rica
girls on retreat in the river in Uvita Costa Rica
Sofiah Thom retreat group in Dominical Costa Rica

During this retreat, you will enjoy a beautiful communal space, where you will practice, share, and receive the nourishing gifts that await you. Become both the giver of your unique self and passions, while receiving the same from others, and then watch the magic happen!

Throughout the week, you will be empowered to design or to deepen your yoga practice by getting introduced to progressive forms of movement, breath, and meditation. Masterful practitioners will create space for you to listen and learn from your body, rather than simply going or pushing through the motions. Daily classes will range from playful or intense, to relaxing and unexpected! You can select the offerings and activities that best align with your intentions and body.

women dancing and doing yoga on beach in Dominical Costa Rica

There will also be an abundance of offerings that will restore your vitality and nourish your body’s temple, from the beautiful and organic meals, to all the classes and activities provided. By creating an intentional space for authentic communication and relating, you will experience the quality of intimacy and connection that we long for and thrive in as human beings.

You will practice Circling, a form of relational yoga, that naturally fosters lasting friendships, ignites new love, and deepens your awareness. This practice is growing around the world, bringing in energy of consciousness, evolution, and enlightenment. To compliment this experience, powerful indigenous healing and full moon ceremonies will be offered to you, to feel inspired to go deeper, heal, or discover something new.

Highlights

  • Opening and closing celebrations
  • 2 yoga and meditation sessions per day
  • Learn the practice of Circling, a form of “relational yoga”
  • Introduction to progressive forms of movement, breath, and meditation
  • Powerful indigenous healing and Full Moon ceremonies
  • Daily organic breakfasts and dinners
  • 7 nights accommodation

Pin It on Pinterest