Wild Roots Aerial Yoga Retreat with Jessi Rae

January 30th – February 6th 2017

This 25 hour Aerial Yoga intensive teacher training and retreat program is designed for anyone wanting to either teach Aerial Yoga professionally or wanting to deepen their own personal practice of Aerial Yoga. This is a fast paced intensive style training, available to all levels and fitness/yoga experience. Some prior knowledge of Aerial arts and Yoga is preferred.
*YOGA ALLIANCE RECOGNIZED CONTINUING EDUCATION PROGRAM*
Pricing & Accommodation:

Aerial Teacher Training & Daily Classes with a Private Room: $2,350
Aerial Teacher Training & Daily Classes with a Shared Room: $1,995
Daily Classes with a Private Room: $1,600
Daily Classes with a Shared Room: $1,250

Prices Include: Accommodation, Breakfast & Lunch each day, roundtrip shuttle to and from the airport. – Flight not included.

You are in charge of booking your own flight to and from San Jose, Costa Rica and any overnight hotel before the retreat.
Flights: Be sure to get the travel insurance for this travel arrangement.

Jessi Rae doing aerial yoga at the beach in Costa Rica
Yoga teacher Jessica doing aerial yoga in a yoga swing

DAILY CLASS SCHEDULE
Every morning we will begin the day with a 90 Minute Aerial Yoga Class in the yoga cabana. This class will be open to everyone attending the retreat. All levels and experience welcome.

Teacher Training Schedule:
We will be splitting up the 25 hours over the course of 5 days, this will leave all teacher trainees the first and the last day off of the week to enjoy and relax.

AERIAL YOGA TEACHER TRAINING SCHEDULE
This is a comprehensive 25 hour Aerial Yoga Level 1 Teacher Training. In this training you will develop the skills needed to teach an inspiring Aerial Yoga Class and take your skills to the next level. Let go, be free and learn to fly.

Teacher Training Hours Qualify for Continuing Education with the Yoga Alliance

Curricluum:
Principles of Aerial Yoga
Structuring a Class
Transitioning into and out of Asanas
Modifications, Spotting Techniques, and Adjustments
Vinyasa Flow
Athletic Toning & Fitness
Restorative & Therapeutics
The Business of Aerial Yoga
Rigging and Set Up

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